"The Labour of Love DVD kept me supple and fit throughout my pregnancy. It gave me great confidence and kept me calm at the onset of labour and right through until I gave birth."
Isobel Kennedy
Ireland’s first professionally-produced DVD on providing comprehensive yoga instruction for women both during and after pregnancy.
Let Sighle Mc Donnell take you through this 65-minute Yoga for pregnancy programme now available to buy on DVD. Read more ›
Sighle teaches Yoga for Pregnancy classes at The Institute of Psychosocial Medicine, 2 Eden Pk., Dun Laoghaire/ Sandycove. Co. Dublin.
Classes are on Tuesday & Wednesday evenings 7pm- 8.30pm.
Birth Preparation sessions for couples are held monthly on Sunday 2pm- 6pm.
Call: 085 726 5827 or email sighleyoga@gmail.com to book.
Let the yoga studio come to you
A labour of love is a personal one-to-one session between one of Ireland’s most experienced Yoga instructors Sighle Mc Donnell and Dee O’Rourke who is 8 months pregnant with her 4th child.
"I would recommend this great Irish-produced DVD to anyone during pregnancy, and after the birth. Take time out from your busy lifestyle and relax"
Deirdre O'Kane-Actress & Comedienne
